top of page
Dark Green SL.png

 Improve the mental and physical health outcomes of the underserved- one individual, one family, one community at a time

Sad Portrait

Mental Health Awareness Center

Adult and Youth mental health first aid certification classes. Learn how to identify, understand and respond to someone in a mental health or substance use crisis. Become a mental health first aider!


   Center for Self-Expression

Music therapy wellness groups designed to inspire, nurture and unleash the power of self-expression with passion and positivity. Express yourself through music/lyric writing, spoken word, slam poetry, movement and drumming. 

Tai Chi Practice Outdoors

   The Wellness Center

Learn and practice the art of grounding and relaxation. Ease stress, sharpen focus and manage emotions to a healthier you with qigong/tai chi,  mindfulness and meditation. 

Nurturing Wellness-Empowering Lives

No upcoming events at the moment

Join Us

  • Linkedin
  • Instagram
  • Facebook
Tai Chi Group Practice

Be Natural Music Therapy and Wellness 

We are a 501c3 serving Dallas County and surrounding areas


Phone: 469-454-0926

Sign up for our monthly newsletter, "Be Well "

Thanks for submitting!

bottom of page