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Mental Health Awareness Initiative
Adult, youth and teen mental health first aid certification classes. Become a mental health first aider!
Self-Expression Initiative
Music therapy wellness groups designed to inspire, nurture and unleash the power of self-expression with passion and positivity. Express yourself through lyric writing, rap, spoken word, digital music creation or drumming.
The Wellness Initiative
Discover grounding and relaxation through qigong, tai chi, mindfulness, breathwork, and meditation. Reduce stress, sharpen focus, and manage emotions for a healthier you
Nurturing Wellness-Empowering Lives
Be Natural Music Therapy and Wellness
We are a 501c3 serving Dallas County and surrounding areas
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