Mental Health Awareness Initiative
Adult and Youth mental health first aid certification classes. Learn how to identify, understand and respond to someone in a mental health or substance use crisis. Become a mental health first aider!
Self-Expression Initiative
Music therapy wellness groups designed to inspire, nurture and unleash the power of self-expression with passion and positivity. Express yourself through music/lyric writing, spoken word, slam poetry, movement and drumming.
The Wellness Initiative
Discover grounding and relaxation through qigong, tai chi, mindfulness, breathwork, and meditation. Reduce stress, sharpen focus, and manage emotions for a healthier you
Nurturing Wellness-Empowering Lives
Be Natural Music Therapy and Wellness
We are a 501c3 serving Dallas County and surrounding areas
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