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 Improve the mental and physical health outcomes of the underserved- one individual, one family, one community at a time

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Mental Health Awareness Initiative

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Adult and Youth mental health first aid certification classes.  Become a mental health first aider!

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Singer

   Self-Expression Initiative 

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Music therapy wellness groups designed to inspire, nurture and unleash the power of self-expression with passion and positivity. Express yourself through music/lyric writing, spoken word, slam poetry, movement and drumming. 

Tai Chi Practice Outdoors

   The Wellness Initiative

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Discover grounding and relaxation through qigong, tai chi, mindfulness, breathwork, and meditation. Reduce stress, sharpen focus, and manage emotions for a healthier you 

Nurturing Wellness-Empowering Lives

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Tai Chi Group Practice

Be Natural Music Therapy and Wellness 

North Texas Giving Day

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Email: info@benaturalwellness.org

Phone: 469-454-0926

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We are a 501c3 serving Dallas County and surrounding areas

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