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 Improve the mental and physical health outcomes of the underserved- one individual, one family, one community at a time

Nurturing Wellness-Empowering Lives

Image by Siviwe Kapteyn

Mental Health First Aid 

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Adult and youth mental health first aid certification classes.  Become a mental health first aider!

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   Drumming/Songwriting

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Music therapy wellness groups designed to inspire, nurture and unleash the power of self-expression with passion and positivity. Express yourself through group drumming, lyric writing, rap or spoken word.

NEW WORKSHOPS COMING SPRING 2026

Group practicing tai chi

   Qigong/Tai Chi/Mindfulness

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Discover grounding and relaxation through qigong/tai chi, mindfulness, breathwork, and meditation. Reduce stress, sharpen focus, and manage emotions for a healthier you 

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Tai Chi Group Practice
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Copyright 2024-Be Natural Music Therapy and Wellness Inc. TM 
ALL RIGHTS RESERVED
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