FAQs
Are there different types of MHFA classes?
There are three types: adult, youth and teen.
What types of MHFA classes do you offer?
We offer adult mental health first aid classes.
Do you offer any online classes?
Yes, we offer in-person, blended and online training
What is the cost for the training?
The community classes are donation based.
How long are the classes?
The classes are 7.5 hours long not including lunch.
MENTAL HEALTH AWARENESS INITIATIVE:
SELF-EXPRESSION INITIATIVE:
What types of workshops do you offer in your self-expression initiative?
We offer drumming, rap/spoken word music creation and creative movement workshops.
Do I need my own drums?
No, drums are provided by Be Natural.
Is previous music training required to attend the workshops?
No previous music experience required.
What age group do you offer workshops for?
We routinely offer adult workshops. Teen workshops are offered intermittently.
How long do the workshops last?
The 6-week workshops last for 1 hour each.
What are the fees for the workshops?
They are donation-based to the community. We also offer private workshops for a fee.
WELLNESS INITIATIVE:
What type of workshops do you offer?
We offer qigong/tai chi and mindfulness workshops
Can I participate in the workshops if I have a physical disability?
Yes, any level of ability is eligible to participate. This includes using a wheelchair or cane or having limited mobility.
What is the cost for the workshops?
They community workshops are donation-based. We also offer private workshops for a fee.
Do you offer any online workshops?
Not at this time.