Rhythm and Renewal (R&R)

Join us for a little R&R (Rhythm & Renewal). It is a free weekly drum circle where adults can come together to build connections, ignite creativity, and release stress through the transformative energy of drumming. A fun, supportive environment to promote healthy self-expression and foster a sense of community.  

Whether you're a seasoned drummer or picking up a beat for the first time, you'll experience the healing power of music. Join us and let your true self shine! 

Bring your own drum or use one of ours